Vitals Log
Choose the readings the doctor asked you to keep, like blood pressure, pulse, blood sugar, weight, temperature or oxygen. Write each one down with the date and time, and add the doctor’s target numbers at the top so everyone knows when to call.
What you type stays on this device. It is never sent to us or anyone else.
Step 1.Fill in your details
Save time next week
What you type is kept, so next time you just change what’s new and print. It’s saved only in this browser on this device. On a shared or public computer, untick the box.
✓ Saving on this device.
Who is this for?
What to measure
Choose the readings the doctor asked you to keep. You can pick up to five.
Five readings is the most that fit. Untick one to choose another.
Doctor’s targets (optional)
Write down the numbers the doctor wants to see, so anyone taking a reading knows when to call.
Step 2.Print it or save it
Preview of your sheet
This is how it will look on US Letter paper.
Common questions about the Vitals Log
How do I track blood pressure at home for a family member?
Take the reading at about the same time each day, then write the date, time and both numbers (top and bottom) on the log. Bring the log to doctor visits.
Which readings can I track?
Choose up to five: blood pressure, pulse, blood sugar, weight, temperature and oxygen. The printed log only shows the columns you pick.
What are the “doctor’s targets”?
The numbers your doctor wants to see, and when to call. Writing them at the top helps anyone taking a reading know if something is wrong.
These sheets help you stay organized. They are not medical advice. Always check medicines and doses with the pharmacy label or your care team, and call 911 in an emergency.